Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 400 RDI=150 % | 370 RDI=40 % | 590 RDI=90 % | 2,210 RDI=110 % | 9,270 RDI: 110 % |
Per 100 g | 30 RDI=10 % | 30 RDI=2 % | 40 RDI=6 % | 150 RDI=8 % | 640 RDI: 8 % |
Per person | 100 RDI=40 % | 90 RDI=9 % | 150 RDI=20 % | 550 RDI=30 % | 2,320 RDI: 30 % |
You can get more informations, or check-out other recipes which use it, for example: Rata-tart, Taos hotpot, Polenta with spinach and soft-poached egg, Curried polenta, Polenta with artichokes and mushrooms, ... See them all 7
Like these other recipes: Thin cherry tomato and pesto tart, Smoked tomato toast, Cherry tomato and two cabbage salad, Panzanella, Pasta with cherry tomatoes, olives and feta cheese, ... See them all 9
Like these other recipes: Chicken with spinach in a cream sauce , Normandy seafood stew, Madras rice, Bourguignon potatoes , Rosemary steamed fish, ... See them all 170
Like these other recipes: Ham "friand" pie, Breton galettes (pancakes), Alpine gratin, French onion soup, Potato and broccoli gratin, ... See them all 73
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-17)