Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 610 RDI=240 % | 3,890 RDI=370 % | 2,860 RDI=430 % | 7,350 RDI=370 % | 30,790 RDI: 370 % |
Per 100 g | 20 RDI=6 % | 100 RDI=9 % | 70 RDI=10 % | 180 RDI=9 % | 770 RDI: 9 % |
Per person | 30 RDI=10 % | 220 RDI=20 % | 160 RDI=20 % | 410 RDI=20 % | 1,710 RDI: 20 % |
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