Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 200 RDI=80 % | 1,300 RDI=120 % | 950 RDI=150 % | 2,450 RDI=120 % | 10,260 RDI: 120 % |
Per 100 g | 20 RDI=6 % | 100 RDI=9 % | 70 RDI=10 % | 180 RDI=9 % | 770 RDI: 9 % |
Per person | 30 RDI=10 % | 220 RDI=20 % | 160 RDI=20 % | 410 RDI=20 % | 1,710 RDI: 20 % |
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