| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 60 RDI=20 % | 90 RDI=8 % | 260 RDI=40 % | 2,890 RDI=140 % | 12,090 RDI: 140 % |
| Per 100 g | 3 RDI=1 % | 4 RDI=0 % | 10 RDI=2 % | 160 RDI=8 % | 690 RDI: 8 % |
| Per person | 9 RDI=4 % | 10 RDI=1 % | 40 RDI=6 % | 480 RDI=20 % | 2,020 RDI: 20 % |
Change currency:

Like these other recipes: How to slow cook meat, Vegetable tartare, Couscous, How to prepare carrots, Normandy seafood stew, ... See them all 70

Like these other recipes: Little vegetable omelettes, Zucchini and tomato tartines au gratin, "Au vert" beef, Small ratatouille with , Fish fillet in express cooking envelope, ... See them all 49

Like these other recipes: Household cake (Gâteau de ménage), Crusty cockle tart, Chestnut mousse in a whipper , Scallops with sorrel and Noilly Prat, Bisto-style canapés, ... See them all 171

Like these other recipes: Potato and two ham gratin, New York style pasta, Saltimbocca, Sliced cauliflower with 3 cheeses, Pasta with pesto and preserved tomatoes, ... See them all 14
Sign up to receive the latest recipes (next batch due to be sent on 2026-01-04)