| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 3 g RDI=5 % | 5 g RDI=2 % | 14 g RDI=19 % | 160 kcal RDI=8 % | 672 kJ RDI=8 % |
| Per person | 10 g RDI=15 % | 15 g RDI=5 % | 41 g RDI=56 % | 467 kcal RDI=23 % | 1,953 kJ RDI=23 % |
| Whole recipe | 59 g RDI=91 % | 87 g RDI=33 % | 246 g RDI=337 % | 2,799 kcal RDI=140 % | 11,720 kJ RDI=140 % |




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