| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 60 RDI=20 % | 90 RDI=8 % | 260 RDI=40 % | 2,890 RDI=140 % | 12,090 RDI: 140 % |
| Per 100 g | 3 RDI=1 % | 4 RDI=0 % | 10 RDI=2 % | 160 RDI=8 % | 690 RDI: 8 % |
| Per person | 9 RDI=4 % | 10 RDI=1 % | 40 RDI=6 % | 480 RDI=20 % | 2,020 RDI: 20 % |
Change currency:

Like these other recipes: Quick courgette soup with cheese, Minestrone, Ratatouille confite, Crispy prawn rolls, Pollack fillet baked with rice and vegetables., ... See them all 49

Like these other recipes: Upside-down Parmentier, Chinese style chicken, Boeuf (beef) bourguignon, Duo of slow-cooked pork, Blanquette of veal, ... See them all 69

Like these other recipes: Creamy artichokes, Chocolate sauce, Eggs "en cocotte" with spinach, Pistachio panna cotta with custard, Stuffed pumpkin gratin, ... See them all 171

Like these other recipes: Leek and Jerusalem artichoke soup, Potato and two ham gratin, Surprise eggs, Bistro-style beetroot salad, Cabbage julienne with ham, ... See them all 14
Sign up to receive the latest recipes (next batch due to be sent on 2025-11-23)