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Beetroot and fried chicken salad


Beetroot and fried chicken salad
A raw beetroot salad, enriched with toasted almonds, diced fried chicken and potatoes.

As beetroot tends to colour everything it touches, you can be sure that your diced chicken will be an unusual but attractive bright pink - children love this!
15,7444.3/5 for 19 ratings
Grade this recipe:

Last modified on: October 16th 2016

For 4 people, you will need:

How long does it take?

Time required
PreparationCookingStart to finish
20 min.19 min.39 min.
Keeping:
Several days in the fridge, covered with plastic film.
At what time?
  • When will I finish if I start the recipe at a certain time?
    When should I start for the recipe to be ready at a certain time?
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Step by step recipe


Stage 1 - 10 min.
Beetroot and fried chicken salad : Photo of step #1
Peel and grate 300 g raw beetroot and put into a salad bowl.

Stage 2 - 3 min.
Beetroot and fried chicken salad : Photo of step #2
Roughly chop 100 g whole almonds.

Stage 3 - 5 min.
Beetroot and fried chicken salad : Photo of step #3
Put into a small frying pan on high heat to dry roast for a few minutes.

You can also do this in the oven.

Transfer to the salad bowl.

Stage 4 - 4 min.
Beetroot and fried chicken salad : Photo of step #4
Dice 200 g chicken breast.

Stage 5 - 7 min.
Beetroot and fried chicken salad : Photo of step #5
Pour 2 tablespoons olive oil into a frying pan on medium heat.

When really hot, add the diced chicken and fry.

When nicely browned all over, add to the salad bowl.

Stage 6 - 7 min.
Beetroot and fried chicken salad : Photo of step #6
Chop 200 g cooked potato into small pieces (here I am using left-over potato grenaille) and fry in a frying pan with 2 teaspoons olive oil.

When browned, add to the salad bowl.

Stage 7 - 3 min.
Beetroot and fried chicken salad : Photo of step #7
Chop the herbs and add to the salad with 5 tablespoons French dressing (vinaigrette) to finish. Mix well.

Remarks

For the full "pink effect" mentioned above, be sure to leave the salad to rest for at least 30 minutes before serving.

Nutritional information

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories by day for a woman (change to a man).

How much will it cost?

Note : These prices are only approximate

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Source

Home made.

More recipes?

This recipe uses (among others)
Raw beetrootRaw beetroot: You can check-out other recipes which use it, like for example: Cubed salad, Beetroot salad with cashew nuts, Crunchy spring salad, Vegetable tartare, Creamy Winter Vegetable Soup, ... All
Chicken breastChicken breast: You can check-out other recipes which use it, like for example: Baker's chicken and potato tart, Chicken club sandwich, Warm chicken salad, Paella, Sliced chicken with mushrooms and broccoli, ... All
Cooked potatoCooked potato: You can check-out other recipes which use it, like for example: Warm salad of potatoes and purple artichokes, Gratin of Endives with Mont d'Or, Crispy potato and mushroom brik rolls, Warm scallop and cabbage salad, Eggs Comtoise, ... All
Whole almondsWhole almonds: You can check-out other recipes which use it, like for example: Chinese style chicken, Chocolate Truffles, Chocolate thins with toasted nuts, Piped petits-fours, Praline, ... All

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