Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 60 RDI=20 % | 10 RDI=1 % | 50 RDI=5 % | 700 RDI=30 % | 2,950 RDI: 30 % |
Per 100 g | 9 RDI=3 % | 1 RDI=0 % | 8 RDI=1 % | 120 RDI=5 % | 510 RDI: 5 % |
Per person | 30 RDI=8 % | 5 RDI=0 % | 20 RDI=3 % | 350 RDI=10 % | 1,470 RDI: 10 % |
Like these other recipes: Sea bass with Indian spices, Crunchy little pieces of fish, Fish fillet in express cooking envelope, Fish in a seed crust, Firied fillet of sea bream with polenta, ... See them all 29
Like these other recipes: Mushrooms on toast, French style, Polenta with spinach and soft-poached egg, Hollandaise sauce, Salmon with sorrel, Spaghetti with smoked salmon, ... See them all 68
Like these other recipes: Chocolate mousse, Bisto-style canapés, Warm haricot bean salad, Brownies, Green bean purée, ... See them all 472
Like these other recipes: French onion soup, Chicken and mushroom brik rolls, Pollack Parmentier, Boeuf (beef) bourguignon, Warm lentil salad, ... See them all 147
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-27)