4 slices bread
parsley
fresh coriander (cilantro)
4 tablespoons breadcrumbs
salt
pepper
4 slices ham
80 g cheese
4 eggs
50 g liquid cream
50 g butter
4 tablespoons oil| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 370 RDI=140 % | 2,350 RDI=220 % | 250 RDI=40 % | 2,850 RDI=140 % | 11,920 RDI: 140 % |
| Per 100 g | 40 RDI=20 % | 260 RDI=30 % | 30 RDI=4 % | 320 RDI=20 % | 1,330 RDI: 20 % |
| Per person | 90 RDI=40 % | 590 RDI=60 % | 60 RDI=9 % | 710 RDI=40 % | 2,980 RDI: 40 % |
Change currency:

Like these other recipes: Langres-style spinach, Brussels-Bombay salad, Kérinou slices, Grilled cheese, Vegetable tian, ... See them all 30

Like these other recipes: Pan-fried fish fillets, braised cabbage with Noilly Prat, Crunchy blackcurrant and mascarpone cream verrine, Cauliflower curry, Mousse with two chocolates, Double raspberry tartlets, ... See them all 172

Like these other recipes: Super-green, super-thrifty soup, Gratin of potatoes with morels and yellow wine, Roscoff loaf, Gingerbread, Roasted Cauliflower, ... See them all 488

Like these other recipes: Sardine and potato gratin, Lemon Mayonnaise, Roquefort sauce, Creamy asparagus and meat timbale, Ardennes Salad, ... See them all 103
Sign up to receive the latest recipes (next batch due to be sent on 2026-02-15)