Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 370 RDI=140 % | 230 RDI=20 % | 270 RDI=40 % | 4,840 RDI=240 % | 20,280 RDI: 240 % |
Per 100 g | 7 RDI=3 % | 4 RDI=0 % | 5 RDI=1 % | 90 RDI=5 % | 400 RDI: 5 % |
Per person | 30 RDI=10 % | 20 RDI=2 % | 20 RDI=3 % | 400 RDI=20 % | 1,690 RDI: 20 % |
Like these other recipes: Soft Croque-monsieur with 3 cheeses, Apple custard tart, Turnip and sesame puree (tahina) soup, Like Bounty, Creamy risotto with diced vegetables and flax seeds, ... See them all 166
Like these other recipes: Pan-fried fish fillets, braised cabbage with Noilly Prat, Baked sea bass fillet with lemon and tarragon, Fillet of pollack cooked in two stages, Parcels of fish fillet in spinach, Nicholas's fish, ... See them all 28
Like these other recipes: Filo leeks and cheese tart, Country vegetable soup, Hotpot my grandmother's way , Chinese style chicken, Vegetable stock, ... See them all 71
Like these other recipes: Chicken breasts with tarragon, Crispy potato and mushroom brik rolls, Paté en croute (terrine in a pie crust), Croque-monsieur gourmand, Mushroom and artichoke omelette, ... See them all 513
Sign up to receive the latest recipes (next batch due to be sent on 2025-02-09)