Preparation | Cooking | Start to finish |
---|---|---|
37 min. | 15 min. | 52 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
4,844 Kcal or 20,281 Kj | 373 gr | 230 gr | 270 gr |
242 % | 144 % | 22 % | 41 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
95 Kcal or 398 Kj | 7 gr | 4 gr | 5 gr |
5 % | 3 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
404 Kcal or 1,691 Kj | 31 gr | 19 gr | 23 gr |
20 % | 12 % | 2 % | 3 % |
![]() | Liquid cream: You can get more informations, or check-out other recipes which use it, for example: Flamiche, Bourguignon potatoes , Creamy spaghetti with cockles and parsley, Creamy asparagus and meat timbale, Sauce Normande (for fish), ... All |
![]() | Leek: You can get more informations, or check-out other recipes which use it, for example: Creamy "terre et mer" pots, Potimarron and leek soup, Filo leeks and cheese tart, Vegetable stock, Breton leek and mushroom tart, ... All |
![]() | Fish fillet: You can check-out other recipes which use it, like for example: Fillet of pollack cooked in two stages, "Land and sea" kebabs, Red sea bream fillets in a soy-sauce marinade, Curried tuna cubes, Tahitian style fish, ... All |
![]() | Olive oil: You can get more informations, or check-out other recipes which use it, for example: Salmon and leek fondue tart, Rustic chicken and mushroom pie, Filo leeks and cheese tart, Turmeric risotto, Bruschetta, ... All |
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