Preparation | Cooking | Start to finish |
---|---|---|
37 min. | 15 min. | 52 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
4,844 Kcal or 20,281 Kj | 373 gr | 230 gr | 270 gr |
242 % | 144 % | 22 % | 41 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
95 Kcal or 398 Kj | 7 gr | 4 gr | 5 gr |
5 % | 3 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
404 Kcal or 1,691 Kj | 31 gr | 19 gr | 23 gr |
20 % | 12 % | 2 % | 3 % |
Liquid cream: You can get more informations, or check-out other recipes which use it, for example: Filet mignon with asparagus, Cocotte eggs with Comté, Hearty potato and ham gratin, Leek fondue, Chicken Brussels pie, ... All | |
Leek: You can get more informations, or check-out other recipes which use it, for example: Leek fondue, Breton style shellfish and vegetable soup, Leek and celery soup, Vol-au-vent, Scrambled eggs and leeks on toast, ... All | |
Fish fillet: You can check-out other recipes which use it, like for example: Parcels of fish fillet in spinach, Fisherman's Ragout, Fish fillet in express cooking envelope, Red sea bream fillets in a soy-sauce marinade, Tahitian style fish, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Polenta with beetroot tops, Scallops with green asparagus tips and parmesan, Minestrone, Aperitif rolls, Tomato ladybirds, ... All |
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