Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 100 RDI=40 % | 90 RDI=8 % | 120 RDI=20 % | 1,830 RDI=90 % | 7,670 RDI: 90 % |
Per 100 g | 5 RDI=2 % | 4 RDI=0 % | 7 RDI=1 % | 110 RDI=5 % | 450 RDI: 5 % |
Per person | 10 RDI=5 % | 10 RDI=1 % | 20 RDI=2 % | 230 RDI=10 % | 960 RDI: 10 % |
Like these other recipes: Deep leek and potato quiche, Roasted leeks with pesto, Icelandic-style fish and vegetable pie, Leek and celery soup, Rice with spring greens, ... See them all 71
Like these other recipes: Grated potato cakes, Kouign-amann brioche, Shakshuka, Yeast-based flaky dough (for croissants), Escalope cordon bleu, ... See them all 226
Like these other recipes: Creamy artichokes, Welsh (French Welsh Rarebit), Special Parmesan baguettes, Mexican tart, Rabbit with mustard, ... See them all 511
Like these other recipes: Chinese Soup, Scrambled eggs and leeks on toast, Tahitian style fish, Sliced cauliflower with 3 cheeses, Pan-fried salmon with white cabbage, ... See them all 190
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)