Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 140 RDI=60 % | 130 RDI=10 % | 180 RDI=30 % | 2,750 RDI=140 % | 11,510 RDI: 140 % |
Per 100 g | 5 RDI=2 % | 4 RDI=0 % | 7 RDI=1 % | 110 RDI=5 % | 450 RDI: 5 % |
Per person | 10 RDI=5 % | 10 RDI=1 % | 20 RDI=2 % | 230 RDI=10 % | 960 RDI: 10 % |
Like these other recipes: Mixed vegetable curry, Chicken nems, Leek and broccoli "à la flamande", Langoustine and leek tarts, Cretan-style salmon , ... See them all 73
Like these other recipes: Basic cake batter - the French way, Tiramisu, Lime (or lemon) curd, Gâteau Basque , Almond cream, ... See them all 238
Like these other recipes: Cretan salad, Creamy spaghetti with cockles and parsley, Spinach and Comté Loaf, Surprise eggs, Pollack Parmentier, ... See them all 532
Like these other recipes: Green beans and potatoes with Morbier cream sauce, Pork Chops with Rosemary, Spaghetti with smoked salmon, Spinach on toast with bechamel, Brussels sprouts à la Lombarde, ... See them all 203
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-21)