Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 50 RDI=20 % | 40 RDI=4 % | 60 RDI=9 % | 920 RDI=50 % | 3,840 RDI: 50 % |
Per 100 g | 5 RDI=2 % | 4 RDI=0 % | 7 RDI=1 % | 110 RDI=5 % | 450 RDI: 5 % |
Per person | 10 RDI=5 % | 10 RDI=1 % | 20 RDI=2 % | 230 RDI=10 % | 960 RDI: 10 % |
Like these other recipes: How to prepare leeks, Leeks in vinaigrette , Creamy "terre et mer" pots, Leek and celery soup, Polenta parmentier, ... See them all 73
Like these other recipes: Polpete, Escalope cordon bleu, Eggs with tomatoes and courgettes, Broken eggs with mushrooms, Chocolate cake, ... See them all 238
Like these other recipes: Sautéed chicken with leeks, Tapenade, Enchiladas, Carrot-top pesto, Cockles and cabbage with smoky cream sauce, ... See them all 532
Like these other recipes: Polenta with spinach and soft-poached egg, Mixed tomato salad, Cajun-style lentil salad, Leek and egg frichti, Spinach brik parcels, ... See them all 203
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-21)