Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 20 RDI=6 % | 40 RDI=4 % | 50 RDI=8 % | 690 RDI=30 % | 2,880 RDI: 30 % |
Per 100 g | 2 RDI=1 % | 7 RDI=1 % | 8 RDI=1 % | 120 RDI=6 % | 490 RDI: 6 % |
Per person | 2 RDI=1 % | 6 RDI=1 % | 8 RDI=1 % | 110 RDI=6 % | 480 RDI: 6 % |
Like these other recipes: The total turnip, Apricot fool, Pear and chocolate tart with a hint of mint, French toast "cordon bleu", Rosemary steamed fish, ... See them all 170
Like these other recipes: Winter vegetable soup, Smooth mixed vegetable soup, Langoustine gratin, Thaï rice with small vegetables, Macédoine of vegetables, ... See them all 35
Like these other recipes: Hummus, Celeriac and sesame soup, Green parsley tahini sauce, Ali Baba bread, Green hummus, ... See them all 7
Like these other recipes: Rolls of fish in smoked ham, Cassoulet, Pan-baked hash brown (Hash-brown casserole), Pilau rice, Paella, ... See them all 32
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-17)