Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 220 RDI=80 % | 1,550 RDI=150 % | 1,530 RDI=230 % | 3,560 RDI=180 % | 14,910 RDI: 180 % |
Per 100 g | 10 RDI=5 % | 90 RDI=9 % | 90 RDI=10 % | 220 RDI=10 % | 900 RDI: 10 % |
Per tart | 110 RDI=40 % | 780 RDI=70 % | 760 RDI=120 % | 1,780 RDI=90 % | 7,460 RDI: 90 % |
Like these other recipes: Polenta parmentier, Sunday night pasta, Polpete, Sausages with baked beans, French style, Rice à l'italienne, ... See them all 15
Like these other recipes: Pollack fillet baked with rice and vegetables., Curried mussels with cabbage, Seven-hour lamb, Potimarron and celeriac autumn soup, Hamburgers, ... See them all 148
You can get more informations, or check-out other recipes which use it, for example: Icelandic-style fish and vegetable pie, Chicken pie, Puits d'amour, Smoked salmon sacristains, New Zealand pies, ... See them all 72
Like these other recipes: Tomato ladybirds, Pasta with cherry tomatoes, olives and feta cheese, Souda salad, Two-olive ciabatta, Greek salad, ... See them all 7
Sign up to receive the latest recipes (next batch due to be sent on 2025-10-12)