Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 270 RDI=100 % | 80 RDI=8 % | 160 RDI=30 % | 2,880 RDI=140 % | 12,040 RDI: 140 % |
Per 100 g | 8 RDI=3 % | 2 RDI=0 % | 5 RDI=1 % | 90 RDI=5 % | 380 RDI: 5 % |
Per person | 50 RDI=20 % | 10 RDI=1 % | 30 RDI=4 % | 480 RDI=20 % | 2,010 RDI: 20 % |
Like these other recipes: Langoustine and leek tarts, Turban of sole with langoustines, Langoustine sabayon tart, Sesame fried scampi, Chilli langoustines, ... See them all 6
Like these other recipes: Chocolate and vanilla crème brûlée, Tagliatelle and courgette spaghetti, carbonara style, Double raspberry tartlets, Creamy spaghetti with cockles and parsley, Chestnut mousse in a whipper , ... See them all 170
Like these other recipes: Poaching syrup, Cooking sugar, Sorrel soup, Confit of carrots with bacon, Soup Cornouaillaise, ... See them all 136
Like these other recipes: Chicken breasts with tarragon, Cajun pulled pork, Crispy spinach rolls, Rabbit with mustard, Scallops with crunchy vegetables and wine sabayon, ... See them all 68
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-24)