Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 270 RDI=100 % | 80 RDI=8 % | 160 RDI=30 % | 2,880 RDI=140 % | 12,040 RDI: 140 % |
Per 100 g | 8 RDI=3 % | 2 RDI=0 % | 5 RDI=1 % | 90 RDI=5 % | 380 RDI: 5 % |
Per person | 50 RDI=20 % | 10 RDI=1 % | 30 RDI=4 % | 480 RDI=20 % | 2,010 RDI: 20 % |
Like these other recipes: Sesame fried scampi, Scrambled eggs with langoustines and asparagus tips., Langoustine sabayon tart, Langoustine and leek tarts, Chilli langoustines, ... See them all 6
Like these other recipes: Quiche filling mixture, Breton style shellfish and vegetable soup, The strange gratin, Gratin of leeks with Morbier cheese, Rice and peas, ... See them all 170
Like these other recipes: Saltimbocca, Winegrowers' sausage casserole, Rosemary steamed fish, Rabbit terrine, Polenta with spinach and soft-poached egg, ... See them all 69
Like these other recipes: Langoustine sabayon tart, Quince and apple compote, Leek and Jerusalem artichoke soup, Grapefruit cake, Paella, ... See them all 137
Sign up to receive the latest recipes (next batch due to be sent on 2025-10-12)