
1 kg potimarron (Japanese chestnut pumpkin)
1 litre water
1 chicken stock cube
200 ml liquid cream
2 tablespoons cornflour
Salt
Pepper






| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 0 g | 3 g RDI=1 % | 0 g | 18 kcal RDI=1 % | 78 kJ RDI=1 % |
| Whole recipe | 14 g RDI=23 % | 79 g RDI=30 % | 1 g RDI=1 % | 381 kcal RDI=19 % | 1,598 kJ RDI=19 % |




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