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Pumpkin (or potimarron) soup

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A smooth and fragrant soup, it's much better with potimarron (Japanese chestnut pumpkin) than ordinary pumpkin.

273,6224.0/5 for 44 ratings

Grade this recipe:

54321

Last modified on: October 13^th 2010

For 1 litre, you will need:

• 1 500 g potimarron (Japanese chestnut pumpkin)
• 2 500 ml water
• 3 ½ chicken stock cube
• 4 100 ml liquid cream
• 5 1 tablespoon cornflour
• 6 salt
• 7 pepper
• Total weight: 1,120 grams

Change those ingredients for: 1 litre 2 litres 4 litres 6 litres

Change measures: Metric Metric weight Metric volumes

How long does it take?

Time required for this recipe:

Preparation	Cooking	Start to finish
50 min.	20 min.	1 hour 10 min.

Keeping: Several days in the fridge, covered by a plastic film.

At what time?

• When will I finish if I start the recipe at a certain time?
  When should I start for the recipe to be ready at a certain time?

Work this out...

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Step by step recipe

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Stage 1 - 25 min.

Prepare 500 g potimarron (Japanese chestnut pumpkin) or pumpkin, as indicated here.

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Stage 2 - 15 min.

Cut it into small pieces and put in a big pan, cover with water, salt, add ½ chicken stock cube and bring to the boil.

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Stage 3 - 20 min.

Cook covered until pumpkin is soft (about 20 minutes).

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Stage 4 - 3 min.

Remove from heat, and blend, directly in the pan until smooth.

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Stage 5 - 2 min.

Blend in a bowl 1 tablespoon cornflour with 2 tablespoons of cold water.

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Stage 6 - 2 min.

Pour at one go into the pan while whisking non-stop. This operation will give a very smooth velouté.

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Stage 7 - 3 min.

Put the pan back on the heat and add 100 ml liquid cream while whisking all the time, and bring back to the boil. Check seasoning, it's ready.

Remarks

If you use potimarron, don't remove the skin, just scrub it with a brush, the flavour will be much better.

Nutritional information

Whole recipe
Energetic value	Proteins	Carbohydrates	Fats
489 Kcal or 2,047 Kj	10 gr	44 gr	31 gr
24 %	4 %	4 %	5 %

Per 100 g
Energetic value	Proteins	Carbohydrates	Fats
44 Kcal or 184 Kj	1 gr	4 gr	3 gr
2 %	<1 %	<1 %	<1 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

How much will it cost?

• For 1 litre : 2.03 €

Note : These prices are only approximate

Change currency:

Source

Joël Robuchon and Louis, market gardener of Saint-Renan.

More recipes?

This recipe uses (among others)

	Potimarron (Japanese chestnut pumpkin): You can get more informations, or check-out other recipes which use it, for example: Duo of slow-cooked pork, Stuffed pumpkin gratin, Potimarron braised in meat jus, Potimarron and Parmesan tart, Potimarron and celeriac autumn soup, ... All
	Water: You can get more informations, or check-out other recipes which use it, for example: Sausage and lentils "en cocotte", Panettone, How to use gelatin, Quick orange marmalade, How to fry eggs well, ... All
	Liquid cream: You can get more informations, or check-out other recipes which use it, for example: Summer Salmon Blanquette, Plum and almond panna cotta, Apricot blancmange, Maroilles cheese quiche, Roquefort sauce, ... All
	Cornflour: You can get more informations, or check-out other recipes which use it, for example: Rich hazelnut buttercream, Caramelized pear custard tart, Confectioner's custard (Crème pâtissière, or French pastry cream), Crusty pistachio, almond and apricot flan, Pistachio confectioner's custard, ... All

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