1 kg potimarron (Japanese chestnut pumpkin)
1 litre water
1 chicken stock cube
200 ml liquid cream
2 tablespoons cornflour
Salt
Pepper| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 0 g | 3 g RDI=1 % | 0 g | 17 kcal RDI=1 % | 71 kJ RDI=1 % |
| Whole recipe | 13 g RDI=21 % | 72 g RDI=27 % | 0 g | 345 kcal RDI=17 % | 1,448 kJ RDI=17 % |




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