Pumpkin (or potimarron) soup
A smooth and fragrant soup, it's much better with potimarron (Japanese chestnut pumpkin) than ordinary pumpkin.
334 K 3.9/5 (69 reviews)
1 hour 10 min.
Easy
2 litres
7 IngredientsLast modified on: October 13th 2010
For 2 litres, you will need:
- 1
1 kg potimarron (Japanese chestnut pumpkin) - 2
1 litre water - 3
1 chicken stock cube - 4
200 ml liquid cream - 5
2 tablespoons cornflour - 6
salt - 7
pepper - Total weight: 2,040 grams
Change measures:
Times for this recipe
Preparation: 50 min.
Cooking: 20 min.
All in all: 1 hour 10 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 25 min.
Prepare 1 kg potimarron (Japanese chestnut pumpkin) or pumpkin, as indicated here.
Stage 2 - 15 min.
Cut it into small pieces and put in a big pan, cover with water, salt, add 1 chicken stock cube and bring to the boil.
Stage 3 - 20 min.
Cook covered until pumpkin is soft (about 20 minutes).
Stage 4 - 3 min.
Remove from heat, and blend, directly in the pan until smooth.
Stage 5 - 2 min.
Blend in a bowl 2 tablespoons cornflour with 2 tablespoons of cold water.
Stage 6 - 2 min.
Pour at one go into the pan while whisking non-stop. This operation will give a very smooth velouté.
Stage 7 - 3 min.
Put the pan back on the heat and add 200 ml liquid cream while whisking all the time, and bring back to the boil. Check seasoning, it's ready.
Remarks
If you use potimarron, don't remove the skin, just scrub it with a brush, the flavour will be much better.
Keeping: Several days in the fridge, covered by a plastic film.
Source: Joël Robuchon and Louis, market gardener of Saint-Renan.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 10 RDI=4 % | 80 RDI=6 % | 1 RDI=0 % | 380 RDI=10 % | 1,600 RDI: 10 % |
| Per 100 g | 0 | 3 RDI=0 % | 0 | 20 RDI=1 % | 80 RDI: 1 % |
How much will it cost?
- For 2 litres : 3.30 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Potimarron (Japanese chestnut pumpkin)
Like these other recipes: Potimarron and leek soup, Mixed vegetable curry, How to prepare a pumpkin (or potimarron), Potimarron and Parmesan tart, Stuffed pumpkin gratin, ... See them all 13
Water
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Liquid cream
Like these other recipes: Moist chocolate cake, Pistachio ice cream, Far Normandy-Brittany, Scallops with sorrel and Noilly Prat, Cervelle de Canut, ... See them all 165
Cornflour
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