Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 170 RDI=70 % | 390 RDI=40 % | 810 RDI=120 % | 4,370 RDI=220 % | 18,300 RDI: 220 % |
Per 100 g | 2 RDI=1 % | 6 RDI=1 % | 10 RDI=2 % | 70 RDI=4 % | 310 RDI: 4 % |
Per person | 9 RDI=4 % | 20 RDI=2 % | 40 RDI=7 % | 240 RDI=10 % | 1,020 RDI: 10 % |
You can get more informations, or check-out other recipes which use it, for example: Rice with spring greens, Rice and fresh spinach salad, Glazed mushrooms with plain rice, Prawn salad with a crunch, Creamy rice with spinach, ... See them all 27
Like these other recipes: Gratin of chicken with rice and sautéed mushrooms, Baker's pizza, Stuffed baguette , Enchiladas, Spinach Croque-monsieur , ... See them all 73
You can get more informations, or check-out other recipes which use it, for example: Salmon and Spinach Gratin, Fine multi-tomato tart, Baker's pizza, Lumberjack turnovers, Brussels sprouts à la Lombarde, ... See them all 6
You can get more informations, or check-out other recipes which use it, for example: Tomato meat balls, Couscous, ... See them all 2
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-27)