Preparation | Cooking | Start to finish |
---|---|---|
26 min. | 40 min. | 1 hour 6 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
7,268 Kcal or 30,430 Kj | 174 gr | 391 gr | 809 gr |
363 % | 67 % | 37 % | 123 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
124 Kcal or 519 Kj | 3 gr | 7 gr | 14 gr |
6 % | 1 % | 1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
404 Kcal or 1,691 Kj | 10 gr | 22 gr | 45 gr |
20 % | 4 % | 2 % | 7 % |
![]() | Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Gratin of beet tops and potatoes, Moussaka, Italian style gratin, Salmon and Spinach Gratin, Spicy mustard cauliflower cheese, ... All |
![]() | Cooked rice: You can get more informations, or check-out other recipes which use it, for example: Tomatoes Provençal, Rice and peas, Grilled fillet of salmon with corn-salad cream, Gratin of chicken with rice and sautéed mushrooms, Baby broad beans and peas with rice and mascarpone , ... All |
![]() | Meatballs: You can get more informations, or check-out other recipes which use it, for example: Tomato meat balls, Couscous, ... All |
![]() | Courgette: You can get more informations, or check-out other recipes which use it, for example: Spring courgette and tuna salad, Couscous, Eggs with tomatoes and courgettes, Ratatouille confite, Courgettes (zuchinis) , ... All |
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