Preparation | Cooking | Start to finish |
---|---|---|
26 min. | 40 min. | 1 hour 6 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,423 Kcal or 10,145 Kj | 58 gr | 130 gr | 270 gr |
90 % | 16 % | 9 % | 30 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
124 Kcal or 519 Kj | 3 gr | 7 gr | 14 gr |
5 % | 1 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
404 Kcal or 1,691 Kj | 10 gr | 22 gr | 45 gr |
15 % | 3 % | 2 % | 5 % |
![]() | Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Grilled ham and bechamel sandwiches, Stuffed baguette , Oxtail Parmentier, Duck Parmentier, Avengers' potatoes, ... All |
![]() | Cooked rice: You can get more informations, or check-out other recipes which use it, for example: Glazed mushrooms with plain rice, Creamy rice with green asparagus and sorrel , Madras rice, Rice and fresh spinach salad, Grilled fillet of salmon with corn-salad cream, ... All |
![]() | Meatballs: You can get more informations, or check-out other recipes which use it, for example: Couscous, Tomato meat balls, ... All |
![]() | Courgette: You can get more informations, or check-out other recipes which use it, for example: Cubed salad, Ratatouille, Pollack fillet baked with rice and vegetables., Greek-style stuffed courgettes, How to prepare courgettes, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-07-28)