Preparation | Cooking | Start to finish |
---|---|---|
26 min. | 40 min. | 1 hour 6 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,423 Kcal or 10,145 Kj | 58 gr | 130 gr | 270 gr |
121 % | 22 % | 12 % | 41 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
124 Kcal or 519 Kj | 3 gr | 7 gr | 14 gr |
6 % | 1 % | 1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
404 Kcal or 1,691 Kj | 10 gr | 22 gr | 45 gr |
20 % | 4 % | 2 % | 7 % |
![]() | Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Frichti from Bruxelles, Gratin "grilled inside", Baker's chicken and potato tart, Croque-monsieur, Thin endive tart, ... All |
![]() | Cooked rice: You can get more informations, or check-out other recipes which use it, for example: Montagnon rice, Crunchy salad, Baby broad beans and peas with rice and mascarpone , Rice and zucchini salad with paprika, Cajun pork with rice., ... All |
![]() | Meatballs: You can get more informations, or check-out other recipes which use it, for example: Tomato meat balls, Couscous, ... All |
![]() | Courgette: You can get more informations, or check-out other recipes which use it, for example: Eggs with tomatoes and courgettes, Springtime mixed salad, Green Piedmont Salad, Quick courgette soup with cheese, Crispy prawn rolls, ... All |
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