Pollack Parmentier
"Parmentier", in French cuisine, means topped or mixed with mashed potato. This fishy version is made with pollack (or another fish, if you prefer), poached, flaked, and mixed with cooked onions, mashed potatoes and a little thyme.
This is then topped with grated cheese and browned in the oven, gratin style.
This is then topped with grated cheese and browned in the oven, gratin style.
25K 28 4.6
Last modified on: October 1st 2017
Keywords for this recipe:ParmentierPotatoesMash potatoesFishPollackGrated cheeseFor 12 people, you will need:
- 1
1 kg 600 g fish - 2
2 litres fish fumet - 3
2 Bouquet garni (optional) - 4
4 onions - 5
6 tablespoons olive oil - 6
1 kg 600 g cooked potato - 7
4 sprigs thyme - 8
200 g grated cheese - 9
salt - 10
pepper - Total weight: 6,060 grams
How long does it take?
Time required for this recipe:
| Preparation | Cooking | Start to finish |
|---|---|---|
| 24 min. | 32 min. | 56 min. |
At what time:
- When will I finish if I start the recipe at ... ?
When should I start for the recipe to be ready at ... ? - Work this out...
Step by step recipe
Stage 1 - 5 min.
Poach 1 kg 600 g fish in 2 litres fish fumet (or, at a push, just use salted water with 2 Bouquet garni) at a gentle simmer until just cooked.
To ensure the fish is perfectly cooked, stick an electronic thermometer into the fish and cook until the temperature reaches 140°F (60°C).
To ensure the fish is perfectly cooked, stick an electronic thermometer into the fish and cook until the temperature reaches 140°F (60°C).
Stage 2 - 5 min.
Take the fish out of the cooking liquid, remove the skin and any bones, then flake (break up) the flesh.
Set aside.
Set aside.
Stage 4 - 7 min.
Pour 6 tablespoons olive oil into a saucepan on medium heat. When hot, add the sliced onions.
Stage 5
Salt and pepper, then cook for about 5 minutes - the onions don't need to brown.
Set aside.
Preheat the oven to 360°F (180°C).
Set aside.
Preheat the oven to 360°F (180°C).
Stage 6 - 5 min.
Peel 1 kg 600 g cooked potatoes (I'm using rattes here).
Stage 7 - 5 min.
Cut the potatoes into small pieces, then mash coarsly with a fork.
Stage 8 - 2 min.
Add the fish, onions, thyme, salt and pepper, and mix well.
Stage 9 - 3 min.
Fill individual ramekins or a large gratin dish.
Top with grated cheese.
Top with grated cheese.
Stage 10 - 20 min.
Bake for 20 minutes, just until the cheese on the top has melted and is nicely browned. Finish browning under the grill if necessary.
Remarks
As mentioned above, you can use other kinds of fish, so this is a chance to choose something cheap and, above all, in season.
Keeping
Several days in the fridge, covered with plastic film. Reheats very well..
Nutritional information
| Whole recipe | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 4,836 Kcal or 20,247 Kj | 372 gr | 369 gr | 142 gr |
| 242 % | 143 % | 35 % | 21 % |
| Per 100 g | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 80 Kcal or 335 Kj | 6 gr | 6 gr | 2 gr |
| 4 % | 2 % | 1 % | <1 % |
| Per person | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 403 Kcal or 1,687 Kj | 31 gr | 31 gr | 12 gr |
| 20 % | 12 % | 3 % | 2 % |
How much will it cost?
- For 12 people : 84.73 €
- Per person : 7.06 €
Note : These prices are only approximate.
Source
Home made.
This recipe uses (among others)
 | Fish fumet: You can check-out other recipes which use it, like for example: Salmon "en papillote" with small vegetables, Salmon rillettes, Sauce Normande (for fish), Fish petals, vegetables julienne, and beurre blanc, Scallops with sorrel and Noilly Prat, ... All |
 | Fish: You can check-out other recipes which use it, like for example: Fish in a sesame crust, Warm autumn salad, Seafood sauerkraut, Fish in a salt crust, Sushi, ... All |
 | Cooked potato: You can check-out other recipes which use it, like for example: Baked Camembert with Walnuts, Creamy spinach and potato gratin, Baker's chicken and potato tart, Röstis, Potatoes with bacon and herbs, ... All |
 | Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Mushroom Pancakes au Gratin, Baker's chicken and potato tart, Gratin-style spinach and chicken omelette , Cheese tart, Spinach Mornay, ... All |
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