Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 370 RDI=140 % | 370 RDI=40 % | 140 RDI=20 % | 4,820 RDI=240 % | 20,190 RDI: 240 % |
Per 100 g | 6 RDI=2 % | 6 RDI=1 % | 2 RDI=0 % | 80 RDI=4 % | 340 RDI: 4 % |
Per person | 30 RDI=10 % | 30 RDI=3 % | 10 RDI=2 % | 400 RDI=20 % | 1,680 RDI: 20 % |
Like these other recipes: Fish Mousselines, Fish petals, vegetables julienne, and beurre blanc, Salmon "en papillote" with small vegetables, Sauce Normande (for fish), Salmon rillettes, ... See them all 7
Like these other recipes: Fish in a salt crust, Fish in a sesame crust, Seafood sauerkraut, Quiche Bretonne, Sushi, ... See them all 8
Like these other recipes: Tortilla Comtoise, Eggs Comtoise, Croque-monsieur gourmand, Sorrel and potato quiche, Mont d'or in brioche, ... See them all 55
Like these other recipes: Moussaka, Spicy roast cauliflower gratin, Thin endive tart, Cassoulet-style shepherd's pie., Gratin "grilled inside", ... See them all 73
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-24)