Tomatoes Provençal
This is a great classic dish of Provençal cuisine: tomato halves topped with a kind of stuffing mixture of breadcrumbs, parsley and garlic.
In this version, they are served on a bed of white rice.
In this version, they are served on a bed of white rice.
53 K 4.6/5 (29 reviews)
1 hour 9 min.
Easy
2 people
12 IngredientsLast modified on: December 30th 2019
For 2 people, you will need:
- 1
2 tomatoes - 2
fine (or table) salt - 3
15 g parsley - 4
½ garlic clove - 5
½ tablespoon herbes de Provence - 6
25 g breadcrumbs - 7 salt
- 8
pepper - 9
½ knob butter - 10
250 g cooked rice - 11
2 tablespoons olive oil - 12 1 tablespoon olive oil
- Total weight: 555 grams
Change measures:
Times for this recipe
Preparation: 35 min.
Cooking: 40 min.
All in all: 1 hour 9 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 2 - 1 min.
Cut the tomatoes in half horizontally.
Stage 3 - 3 min.
Sprinkle the tops with fine salt, then turn upside down and stand on a wire rack. Salt the bottoms and leave to drain for a good half hour.
Stage 4 - 5 min.
Prepare the stuffing by blending together 15 g parsley (leaves only), ½ garlic clove (peeled), ½ tablespoon herbes de Provence, 25 g breadcrumbs, salt and pepper.
This will give you a nice green crumbly mixture or thick paste.
Set aside.
This will give you a nice green crumbly mixture or thick paste.
Set aside.
Stage 5 - 3 min.
Preheat the oven to 390°F (200°C).
Butter a gratin dish and spread the 250 g cooked rice evenly in the bottom.
Pour 2 tablespoons olive oil over to stop it drying out too much in the oven.
Butter a gratin dish and spread the 250 g cooked rice evenly in the bottom.
Pour 2 tablespoons olive oil over to stop it drying out too much in the oven.
Stage 6 - 3 min.
Pour 1 tablespoon olive oil into a frying pan on high heat. When good and hot, add the tomato halves, cut side downwards.
Fry for 2 or 3 minutes on this side.
Fry for 2 or 3 minutes on this side.
Stage 7 - 3 min.
Turn the tomatoes and fry for a further 2 or 3 minutes.
Stage 8 - 2 min.
Sit the tomatoes on the rice.
Stage 9 - 4 min.
Top each tomato with a generous layer of the stuffing mixture, then trickle a little olive oil over.
Stage 10 - 30 min.
Bake for about 30 minutes.
Stage 11
Serve 2 tomato halves per person on a bed of rice.
Remarks
In stage 5, it works well if you use meat juices or a little stock in place of the olive oil.
Keeping: Several days in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 20 RDI=7 % | 160 RDI=20 % | 240 RDI=40 % | 880 RDI=40 % | 3,690 RDI: 40 % |
| Per 100 g | 3 RDI=1 % | 30 RDI=3 % | 40 RDI=7 % | 160 RDI=8 % | 670 RDI: 8 % |
| Per person | 9 RDI=4 % | 80 RDI=8 % | 120 RDI=20 % | 440 RDI=20 % | 1,850 RDI: 20 % |
How much will it cost?
- For 2 people : 2.60 €
- Per person : 1.30 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Cooked rice
You can get more informations, or check-out other recipes which use it, for example: Seared tuna with lemon and lime, Prawn salad with a crunch, Comtoise stuffed tomatoes, Montagnon rice, New Italian-style peas, ... See them all 27
Breadcrumbs
Like these other recipes: Greek-style stuffed courgettes, Wiener Schnitzel, Scallops au gratin, Mini Mont d'Or fondue with "spuds in blankets", Fish in a seed crust, ... See them all 18
Parsley
Like these other recipes: Warm autumn salad, Green parsley sauce, Chicano burger, Involtinis, Cauliflower and purple eggplant with Greek pesto, ... See them all 159
Olive oil
Like these other recipes: Fried rice with turnips and new peas, Paté en croute (terrine in a pie crust), Smoked tomato toast, Koulibiak in pie dish, Vegetable clafoutis, ... See them all 526
Other recipes you may also like
Creamy spinach à la Lombarde
For this recipe, spinach and potatoes are cooked separately, then assembled in a mascarpone-tomato sauce.June 25th 20251,194 45 min.
Cocktail sauce
Cocktail sauce is a spicy mayonnaise with cognac, Tabasco and concentrated tomato paste (or purée) added.October 13th 2010205 K4 9 min.
How to prepare cucumber
Or how to start with a whole cucumber and finish with small crunchy dice, ready to be added to a salad.August 6th 2019250 K4.6 40 min.
Ratatouille
Ratatouille is a typical Mediterranean dish. The best-known version comes from Nice. It is a ragout of different vegetables (aubergines, peppers, courgettes, onions) in a tomato sauce.September 29th 2013120 K5 1 hour 55 min.
Mixed salad with curry mayo
A mixed salad (avocado, artichokes, mushrooms and tuna) in a classic mayonnaise, but pepped up with a good dose of curry.May 10th 202358 K 30 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.