Preparation | Cooking | Start to finish |
---|---|---|
33 min. | 36 min. | 1 hour 9 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
5,294 Kcal or 22,165 Kj | 41 gr | 251 gr | 463 gr |
265 % | 16 % | 24 % | 70 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
160 Kcal or 670 Kj | 1 gr | 8 gr | 14 gr |
8 % | <1 % | 1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
441 Kcal or 1,846 Kj | 3 gr | 21 gr | 39 gr |
22 % | 1 % | 2 % | 6 % |
Cooked rice: You can get more informations, or check-out other recipes which use it, for example: Grilled fillet of salmon with corn-salad cream, Tomato ladybirds, Rice and purple-sprouting broccoli salad, Montagnon rice, Creamy rice with green asparagus and sorrel , ... All | |
Breadcrumbs: You can check-out other recipes which use it, like for example: Spicy mustard cauliflower cheese, Greek-style stuffed courgettes, Curried tuna cubes, Fish in a seed crust, French toast "cordon bleu", ... All | |
Parsley: You can get more informations, or check-out other recipes which use it, for example: Mixed salad with curry mayo, Small green vegetables in Mornay sauce, Fillet of salmon meunière, Quiche Bretonne, Summery cheese on toast, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Sunday night pasta, Beurre d'escargot, Hummus, Sautéed green vegetables, Rabbit with mustard, ... All |
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