Preparation | Cooking | Start to finish |
---|---|---|
33 min. | 36 min. | 1 hour 9 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,765 Kcal or 7,390 Kj | 14 gr | 84 gr | 154 gr |
88 % | 5 % | 8 % | 23 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
160 Kcal or 670 Kj | 1 gr | 8 gr | 14 gr |
8 % | <1 % | 1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
441 Kcal or 1,846 Kj | 3 gr | 21 gr | 39 gr |
22 % | 1 % | 2 % | 6 % |
Cooked rice: You can get more informations, or check-out other recipes which use it, for example: Rice with spring greens, Rice and peas, Rice à la grecque, Madras rice, Baby broad beans and peas with rice and mascarpone , ... All | |
Breadcrumbs: You can check-out other recipes which use it, like for example: Spicy mustard cauliflower cheese, Vegetable tian, Sesame fried scampi, Scallops au gratin, Wiener Schnitzel, ... All | |
Parsley: You can get more informations, or check-out other recipes which use it, for example: Mexican salad, Alsatian-style salad, Cucumber, avocado and mussel salad, Salad greens and small omelette, Salmon rillettes, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Panzanella, Tender tuna, Fougasse with bacon and Comté, Breton Pie, Rabbit civet "à la normande", ... All |
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