Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 140 RDI=60 % | 280 RDI=30 % | 180 RDI=30 % | 2,060 RDI=100 % | 8,630 RDI: 100 % |
Per 100 g | 8 RDI=3 % | 20 RDI=2 % | 10 RDI=2 % | 130 RDI=6 % | 540 RDI: 6 % |
Per person | 20 RDI=9 % | 50 RDI=4 % | 30 RDI=5 % | 340 RDI=20 % | 1,440 RDI: 20 % |
Like these other recipes: Country filo tart, Crispy potato and mushroom brik rolls, Crispy potato galette with leeks, Lemony cabbage and potato salad, Chard and potato gratin, ... See them all 55
You can get more informations, or check-out other recipes which use it, for example: Spinach and hard-boiled egg gratin, Poached eggs with spinach and Comté milk, Feta and spinach brik pie, Spinach and ricotta ravioli, Spinach and cauliflower with sesame béchamel sauce, ... See them all 36
Like these other recipes: Vanilla ice cream, Icelandic-style fish and vegetable pie, Tagliatelle and courgette spaghetti, carbonara style, Eggs en Cocotte à la Française, Polenta with spinach and soft-poached egg, ... See them all 170
Like these other recipes: Quick courgette soup with cheese, Mont d'or in brioche, Triple-Cheese Pumpkin Gratin, Dipping bread with cheese, Gratin of Endives with Mont d'Or, ... See them all 11
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-07)