Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 140 RDI=60 % | 280 RDI=30 % | 180 RDI=30 % | 2,060 RDI=100 % | 8,630 RDI: 100 % |
Per 100 g | 8 RDI=3 % | 20 RDI=2 % | 10 RDI=2 % | 130 RDI=6 % | 540 RDI: 6 % |
Per person | 20 RDI=9 % | 50 RDI=4 % | 30 RDI=5 % | 340 RDI=20 % | 1,440 RDI: 20 % |
Like these other recipes: Beetroot and fried chicken salad, Warm scallop and cabbage salad, Baked salmon fillet, Winemaker's toast, Creamy artichokes, ... See them all 49
You can get more informations, or check-out other recipes which use it, for example: Gratin slices with spinach, Fish terrine with spinach and tomatoes, Spinach and cauliflower with sesame béchamel sauce, Spinach brik parcels, Creamy rice with spinach, ... See them all 33
Like these other recipes: Turban of sole with langoustines, Tenderloin steak with beetroot tops and mushrooms, Filet mignon with asparagus, Rice and peas, French toast "cordon bleu", ... See them all 165
Like these other recipes: Dipping bread with cheese, Polenta with Mont d'Or, Hot box cheese , Sausage with duchess potatoes and a Mont d'Or fondue , Gratin of Endives with Mont d'Or, ... See them all 11
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)