Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 680 RDI=260 % | 40 RDI=4 % | 650 RDI=100 % | 8,670 RDI=430 % | 36,310 RDI: 430 % |
Per 100 g | 20 RDI=6 % | 0 | 20 RDI=2 % | 210 RDI=10 % | 880 RDI: 10 % |
Per person | 40 RDI=10 % | 2 RDI=0 % | 40 RDI=5 % | 480 RDI=20 % | 2,020 RDI: 20 % |
Like these other recipes: Marinated tuna with herbs, Marinated tuna and cabbage, Quiche Bretonne, Seared tuna with lemon and lime, Tender tuna, ... See them all 6
Like these other recipes: Quick prawn curry, Paella, Vietnamese prawns, Crispy prawn rolls, Seafood sauerkraut, ... See them all 7
Like these other recipes: Rice à l'italienne, Potatoes with bacon and herbs, Pork roast with herbs, How to slow cook meat, Pork escalope with mushrooms and sage cream, ... See them all 31
Like these other recipes: Olive and pesto bread, Express chilli con carne, Chicken Brussels pie, Polenta with spinach and soft-poached egg, Sea bass with Indian spices, ... See them all 534
Sign up to receive the latest recipes (next batch due to be sent on 2025-10-05)