Beetroot salad with cashew nuts
This pink — almost hot pink — salad gets its colour from the raw beetroot, teamed here with toasted cashew nuts and fried croutons.
11,0953/5 for 2 ratings
Grade this recipe: Last modified on: July 29th 2018
For 12 people, you will need:
- 0
300 g cashew nuts - 1
1 kg 50 g raw beetroot - 2
3 spring onions (scallions) - 3
600 g bread - 4
6 tablespoons olive oil - 5
15 tablespoons French dressing (vinaigrette) - Total weight: 2,640 grams
How long does it take?
Time required for this recipe:
| Preparation | Cooking | Start to finish |
|---|---|---|
| 15 min. | 17 min. | 32 min. |
At what time?
- When will I finish if I start the recipe at a certain time?
When should I start for the recipe to be ready at a certain time?
Keeping:
1 or 2 hours in the fridge. Still good after, though it will start to go soft.Step by step recipe
Stage 1 - 10 min.
Spread 300 g cashew nuts on a baking sheet and toast in the oven at 300°F (150°C) for 10 minutes.
Stage 2 - 3 min.
Stage 3 - 8 min.
Peel and grate 1 kg 50 g raw beetroot and put into a bowl.
Stage 4 - 3 min.
Rinse and finely chop 3 spring onions (scallions), then add to the bowl.
Stage 5 - 7 min.
Stage 6 - 1 min.
Tip into the bowl, add the cashew nuts and 15 tablespoons French dressing (vinaigrette), then mix well.
Stage 7
Your salad is ready and "in the pink".
Remarks
If you are making this in a hurry, just add the cashew nuts raw to the salad, though it will lack the crunch of the toasted nuts.
Nutritional information
| Whole recipe | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 5,231 Kcal or 21,901 Kj | 273 gr | 604 gr | 384 gr |
| 262 % | 105 % | 57 % | 58 % |
| Per 100 g | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 198 Kcal or 829 Kj | 10 gr | 23 gr | 15 gr |
| 10 % | 4 % | 2 % | 2 % |
| Per person | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 436 Kcal or 1,825 Kj | 23 gr | 50 gr | 32 gr |
| 22 % | 9 % | 5 % | 5 % |
How much will it cost?
- For 12 people : 8.12 €
- Per person : 0.68 €
Note : These prices are only approximate.
Source
Home made.More recipes?
This recipe uses (among others) | Raw beetroot: You can check-out other recipes which use it, like for example: Crunchy spring salad, Beetroot and fried chicken salad, Creamy Winter Vegetable Soup, Red mixed pickle, Vegetable tartare, ... All |
| Bread: You can get more informations, or check-out other recipes which use it, for example: Tartine du pêcheur , Welsh (French Welsh Rarebit), Comtoise endive salad, Gratin slices with spinach, Bistro-style beetroot salad, ... All |
| Cashew nuts: You can check-out other recipes which use it, like for example: Coriander and cashew nut pesto, Thai-style Chicken with Cashew Nuts, Spicy hot toasted cashew nuts, Spinach and cashew brik rolls, Cauliflower curry, ... All |
 | French dressing (vinaigrette): You can get more informations, or check-out other recipes which use it, for example: Alsatian-style salad, Cubed salad, Crunchy spring salad, Warm scallop and cabbage salad, Warm chicken salad, ... All |
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