Beetroot salad with cashew nuts
This pink — almost hot pink — salad gets its colour from the raw beetroot, teamed here with toasted cashew nuts and fried croutons.
63 K 3/5 (4 reviews)604618
Last modified on: July 29th 2018
For 4 people, you will need:
- 1
100 g cashew nuts - 2
350 g raw beetroot - 3
1 spring onion (scallion) - 4
200 g bread - 5
2 tablespoons olive oil - 6
5 tablespoons french dressing (vinaigrette) - Total weight: 880 grams
Times for this recipe
Preparation
15 min.
Cooking
20 min.
All in all
35 min.
When should you start or finish this recipe?
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - ⌛ 10 min.
Spread 100 g cashew nuts on a baking sheet and toast in the oven at 300°F (150°C) for 10 minutes.
Stage 2 - ⌛ 3 min.
Stage 3 - ⌛ 8 min.
Peel and grate 350 g raw beetroot and put into a bowl.
Stage 4 - ⌛ 3 min.
Rinse and finely chop 1 spring onion (scallion), then add to the bowl.
Stage 5 - ⌛ 7 min.
Stage 6 - ⌛ 1 min.
Tip into the bowl, add the cashew nuts and 5 tablespoons french dressing (vinaigrette), then mix well.
Stage 7
Your salad is ready and "in the pink".
Remarks
If you are making this in a hurry, just add the cashew nuts raw to the salad, though it will lack the crunch of the toasted nuts.
Keeping: 1 or 2 hours in the fridge. Still good after, though it will start to go soft.
Source: Home made.
Support the site ❤️
This site has been around for years, with no advertising, no pop-ups, no traps, no information gathering, and I maintain it alone, out of passion.
If you liked this recipe, your support helps me to keep going.
Support cuisine-facile.com
If you liked this recipe, your support helps me to keep going.
Support cuisine-facile.com
Nutritional information
| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 40 g RDI=46 % | 269 g RDI=75 % | 20 g RDI=21 % | 261 kcal RDI=10 % | 1,095 kJ RDI=10 % |
| Per person | 90 g RDI=102 % | 592 g RDI=166 % | 45 g RDI=46 % | 575 kcal RDI=21 % | 2,408 kJ RDI=21 % |
| Whole recipe | 360 g RDI=409 % | 2,371 g RDI=663 % | 181 g RDI=183 % | 2,300 kcal RDI=85 % | 9,633 kJ RDI=85 % |
How much will it cost?
For 4 people
2.75 €
Per person
0.70 €
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Bread
You can get more informations, or check-out other recipes which use it, for example: Pan con tomateCroque-monsieur gourmandQuail egg canapésSmoked eggsGreek style sandwiches See all 77 other
Cashew nuts
French dressing (vinaigrette)
You can get more informations, or check-out other recipes which use it, for example: Pea and avocado saladValay saladBeetroot and black radish saladRefreshing summer saladLentil and cold-meat salad See all 71 other
Other recipes you may also like
News list of cooking-ez.com
Sign up to receive the latest recipes, next batch due to be sent on 2026-05-17
We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
Receive an e-mail as soon as this recipe is modified or receives a new comment.
We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.