Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 1,000 RDI=390 % | 2,050 RDI=190 % | 2,800 RDI=420 % | 7,550 RDI=380 % | 31,630 RDI: 380 % |
Per 100 g | 20 RDI=9 % | 50 RDI=5 % | 70 RDI=10 % | 180 RDI=9 % | 740 RDI: 9 % |
Per quiche | 500 RDI=190 % | 1,030 RDI=100 % | 1,400 RDI=210 % | 3,780 RDI=190 % | 15,810 RDI: 190 % |
You can get more informations, or check-out other recipes which use it, for example: Cabbage and cheddar quiche, Country filo tart, Thin endive tart, Maroilles cheese quiche, Filo leeks and cheese tart, ... See them all 12
Like these other recipes: Normandy seafood stew, Mussels marinière, Paella, Curried mussels with cabbage, Mussels with arroz negro, ... See them all 10
Like these other recipes: Surprise eggs, Seafood rice salad, Potatoes with prawns, Avocado with Sautéed Prawns , Normandy seafood stew, ... See them all 6
You can get more informations, or check-out other recipes which use it, for example: Puits d'amour, Ham spirals, Leek and fresh tuna tart, Vol-au-vent cases, Quick flaky pizza, ... See them all 72
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)