Preparation | Start to finish |
---|---|
49 min. | 49 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,360 Kcal or 5,694 Kj | 45 gr | 37 gr | 117 gr |
68 % | 17 % | 3 % | 18 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
159 Kcal or 666 Kj | 5 gr | 4 gr | 14 gr |
8 % | 2 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
340 Kcal or 1,424 Kj | 11 gr | 9 gr | 29 gr |
17 % | 4 % | 1 % | 4 % |
![]() | Spring onion (scallion): You can get more informations, or check-out other recipes which use it, for example: Chickpea salad, Green beans with tomatoes, Spring courgette and tuna salad, Baby spinach salad, Jerusalem artichoke purée with leeks, ... All |
![]() | Feta: You can get more informations, or check-out other recipes which use it, for example: Thin summer tart "à la grecque", Pasta with cherry tomatoes, olives and feta cheese, Souda salad, Greek-style stuffed courgettes, Tomato and courgette tart, ... All |
![]() | Tuna in oil: You can check-out other recipes which use it, like for example: Springtime mixed salad, Spring courgette and tuna salad, Leek and tuna loaf, Tomato ladybirds, Mixed salad with curry mayo, ... All |
![]() | Olive oil: You can get more informations, or check-out other recipes which use it, for example: Potimarron and leek soup, Kérinou slices, Thin endive tart, Prawn salad with a crunch, Rice and peas, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-07-28)