50 g ham
1 tablespoon olive oil
200 g puff or flaky pastry (pâte feuilletée)
120 g tomato sauce (for pizzas)
1 tablespoon herbes de Provence
50 g Chorizo
100 g mushrooms
50 g mozzarella
herb olive oil
Basil| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 24 g RDI=38 % | 136 g RDI=51 % | 138 g RDI=190 % | 286 kcal RDI=14 % | 1,200 kJ RDI=14 % |
| Per person | 36 g RDI=57 % | 204 g RDI=77 % | 208 g RDI=285 % | 429 kcal RDI=21 % | 1,799 kJ RDI=21 % |
| Whole recipe | 147 g RDI=228 % | 817 g RDI=309 % | 832 g RDI=1,141 % | 1,719 kcal RDI=86 % | 7,197 kJ RDI=86 % |




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