Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 230 RDI=90 % | 680 RDI=60 % | 170 RDI=30 % | 5,210 RDI=260 % | 21,830 RDI: 260 % |
Per 100 g | 20 RDI=6 % | 40 RDI=4 % | 10 RDI=2 % | 340 RDI=20 % | 1,440 RDI: 20 % |
Per person | 20 RDI=7 % | 60 RDI=5 % | 10 RDI=2 % | 430 RDI=20 % | 1,820 RDI: 20 % |
Like these other recipes: Pasta with mustard-cream sauce, Spaghetti with mushrooms, Penne with purple artichokes, How to cook pasta properly, Pasta with cherry tomatoes, olives and feta cheese, ... See them all 15
Like these other recipes: Brussels sprouts à la Lombarde, Involtinis, Quick flaky pizza, Auvergnat tartines, Croque-monsieur, ... See them all 30
Like these other recipes: Quick flaky pizza, Grilled cheese, Harvest Gratin, Pan-fried chicken breast on mozzarella, Pumpkin and red-bean tortillas, ... See them all 7
Like these other recipes: Eggs Florentine, Escalope cordon bleu, Comtoise endive salad, Salmon and spinach quiche, Potato gratin, ... See them all 40
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-15)