Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 110 RDI=40 % | 340 RDI=30 % | 90 RDI=10 % | 2,610 RDI=130 % | 10,910 RDI: 130 % |
Per 100 g | 20 RDI=6 % | 40 RDI=4 % | 10 RDI=2 % | 340 RDI=20 % | 1,440 RDI: 20 % |
Per person | 20 RDI=7 % | 60 RDI=5 % | 10 RDI=2 % | 430 RDI=20 % | 1,820 RDI: 20 % |
Like these other recipes: Penne with Mushrooms, Pasta with mushrooms, Tuna pasta, Penne with purple artichokes, Pasta with pesto and preserved tomatoes, ... See them all 16
Like these other recipes: Potted meat (rillettes), Ham à la Russe, Ham "friand" pie, Purple artichokes in a cheesy gratin, Frichti from Bruxelles, ... See them all 30
Like these other recipes: Quick flaky pizza, Bruschetta, Pan-fried chicken breast on mozzarella, Grilled cheese, Pumpkin and red-bean tortillas, ... See them all 7
Like these other recipes: Potato gratin with 3 cheeses, Polenta à la Comtoise, Eggs Florentine, Deep leek and potato quiche, Gnocchi alla romana, ... See them all 42
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-21)