Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 210 RDI=80 % | 770 RDI=70 % | 1,120 RDI=170 % | 7,150 RDI=360 % | 29,920 RDI: 360 % |
Per 100 g | 6 RDI=2 % | 20 RDI=2 % | 30 RDI=5 % | 220 RDI=10 % | 900 RDI: 10 % |
Per person | 10 RDI=5 % | 50 RDI=5 % | 70 RDI=10 % | 450 RDI=20 % | 1,870 RDI: 20 % |
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