Coriander and cashew nut pesto
30 min.
Easy
200 g
8 Ingredients- 1
50 g cashew nuts - 2
1 bunch fresh coriander (cilantro) - 3
50 g Parmesan (Parmigiano Reggiano) - 4
4 tablespoons olive oil - 5
2 tablespoons lemon juice - 6
2 pinches vitamin C (optional) - 7
salt - 8
pepper - Total weight: 190 grams
Step by step recipe
Stage 1 - 15 min.
Stage 2 - 5 min.
Stage 3 - 3 min.
Stage 4 - 3 min.
Stage 5
The vitamin C is not essential, but it does stop the pesto from oxidising so rapidly and helps to keeps its green colour.
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 30 RDI=10 % | 20 RDI=2 % | 90 RDI=10 % | 1,030 RDI=50 % | 4,330 RDI: 50 % |
| Per 100 g | 20 RDI=6 % | 9 RDI=1 % | 50 RDI=7 % | 540 RDI=30 % | 2,280 RDI: 30 % |
- For 200 g : 2.05 €
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Cashew nuts
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