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Madras rice
Slices of sautéed aubergine and the lovely yellow colour from the curry spices bring a hint of India to this rice dish, given a twist with a little fried ham.
97 K 4.1/5 (7 reviews)652598
Last modified on: December 16th 2018
For 4 people, you will need:
- 1
300 g egg-plant or aubergine - 2
3 tablespoons olive oil - 3
4 slices smoked ham - 4
250 g liquid cream - 5
1 tablespoon curry powder - 6
400 g cooked rice - Total weight: 1,130 grams
Times for this recipe
Preparation
8 min.
Cooking
20 min.
All in all
30 min.
When should you start or finish this recipe?
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - ⌛ 5 min.
Rinse 300 g egg-plant or aubergine and cut into fairly thick slices.
As you can see in the photo, I am using the delicious, long, purple aubergines that are sometimes available. I find them more interesting than the usual dark variety.
As you can see in the photo, I am using the delicious, long, purple aubergines that are sometimes available. I find them more interesting than the usual dark variety.
Stage 2 - ⌛ 8 min.
Stage 3 - ⌛ 2 min.
Use the same pan to fry the ham on both sides.
Set aside.
Set aside.
Stage 4 - ⌛ 5 min.
Still using the same pan, without washing it (to make the most of the cooking juices left), pour in 250 g liquid cream.
Bring to the boil while deglazing the bottom of the pan thoroughly, then add 1 tablespoon curry powder and mix well.
Bring to the boil while deglazing the bottom of the pan thoroughly, then add 1 tablespoon curry powder and mix well.
Stage 5 - ⌛ 1 min.
Add 400 g cooked rice and mix well...
Stage 6 - ⌛ 5 min.
...then leave to reduce a little until the rice has absorbed most of the cream.
Stage 7 - ⌛ 2 min.
Finish by adding the ham and aubergines.
Stage 8
Serve without delay.
Remarks
If you find the curry flavour a bit too strong for your liking, you can use turmeric on its own instead.
Keeping: A few days in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 4 g RDI=7 % | 21 g RDI=8 % | 41 g RDI=56 % | 193 kcal RDI=10 % | 808 kJ RDI=10 % |
| Per person | 13 g RDI=21 % | 61 g RDI=23 % | 116 g RDI=160 % | 545 kcal RDI=27 % | 2,283 kJ RDI=27 % |
| Whole recipe | 55 g RDI=85 % | 247 g RDI=93 % | 465 g RDI=638 % | 2,181 kcal RDI=109 % | 9,134 kJ RDI=109 % |
How much will it cost?
For 4 people
5.50 €
Per person
1.40 €
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Cooked rice
You can get more informations, or check-out other recipes which use it, for example: Rice with spring greensCreamy rice with spinachComtoise stuffed tomatoesCrunchy rice and ham saladRice and zucchini salad with paprika See them all 29 (29)
Egg-plant or aubergine
Smoked ham
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