Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 60 RDI=20 % | 250 RDI=20 % | 470 RDI=70 % | 2,180 RDI=110 % | 9,130 RDI: 110 % |
Per 100 g | 4 RDI=2 % | 20 RDI=2 % | 40 RDI=6 % | 190 RDI=10 % | 810 RDI: 10 % |
Per person | 10 RDI=5 % | 60 RDI=6 % | 120 RDI=20 % | 550 RDI=30 % | 2,280 RDI: 30 % |
You can get more informations, or check-out other recipes which use it, for example: Rice and fresh spinach salad, Rice with spring greens, Crunchy salad, Rice and zucchini salad with paprika, New Italian-style peas, ... See them all 26
Like these other recipes: Cauliflower and purple eggplant with Greek pesto, Ratatouille, Ratatouille confite, Two-cheese vegetable gratin, Moussaka, ... See them all 7
Like these other recipes: Beurre blanc sauce, Rosemary steamed fish, Strawberry mousse with mascarpone, Leek fondue, Triple-Cheese Pumpkin Gratin, ... See them all 170
Like these other recipes: Bistro-style red endive salad, Potato galette, Ham and cheese slices with spring onions, Beurre d'escargot, Surprise bread, ... See them all 30
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-08)