Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 170 RDI=60 % | 740 RDI=70 % | 1,400 RDI=210 % | 6,540 RDI=330 % | 27,400 RDI: 330 % |
Per 100 g | 4 RDI=2 % | 20 RDI=2 % | 40 RDI=6 % | 190 RDI=10 % | 810 RDI: 10 % |
Per person | 10 RDI=5 % | 60 RDI=6 % | 120 RDI=20 % | 550 RDI=30 % | 2,280 RDI: 30 % |
You can get more informations, or check-out other recipes which use it, for example: Tomatoes Provençal, Grilled fillet of salmon with corn-salad cream, Glazed mushrooms with plain rice, Seafood rice salad, Rice à la grecque, ... See them all 26
Like these other recipes: Ratatouille confite, Vegetable tian, Moussaka, Two-cheese vegetable gratin, Ratatouille, ... See them all 7
Like these other recipes: Pain perdu, Cocotte eggs with Comté, Sea bass with coriander cream en papillote, Cauliflower and chickpea purée, Pork medallions with "full" turnips, ... See them all 170
Like these other recipes: "Buttonhole" quail eggs, Little vegetable omelettes, Rolls of fish in smoked ham, Crab and smoked salmon club sandwiches , Gougères, ... See them all 30
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-08)