Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 60 RDI=20 % | 250 RDI=20 % | 470 RDI=70 % | 2,180 RDI=110 % | 9,130 RDI: 110 % |
Per 100 g | 4 RDI=2 % | 20 RDI=2 % | 40 RDI=6 % | 190 RDI=10 % | 810 RDI: 10 % |
Per person | 10 RDI=5 % | 60 RDI=6 % | 120 RDI=20 % | 550 RDI=30 % | 2,280 RDI: 30 % |
You can get more informations, or check-out other recipes which use it, for example: Crunchy salad, Rice with spring greens, Rice and peas, Creamy rice with green asparagus and sorrel , Cajun pork with rice., ... See them all 28
Like these other recipes: Vegetable tian, Cauliflower and purple eggplant with Greek pesto, Ratatouille, Eggplant Polpette, Moussaka, ... See them all 7
Like these other recipes: Pan-fried fish fillets, braised cabbage with Noilly Prat, Hearty potato and ham gratin, Pork escalope with mushrooms and sage cream, Curried mussels with cabbage, Creamy risotto with vegetables , ... See them all 170
Like these other recipes: Thin endive tart, Endive gratin with cancoillotte, Fish petals, vegetables julienne, and beurre blanc, Rolls of fish in smoked ham, Sautéd broccoli with ham, ... See them all 30
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-14)