Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 230 RDI=90 % | 170 RDI=20 % | 390 RDI=60 % | 5,120 RDI=260 % | 21,440 RDI: 260 % |
Per 100 g | 6 RDI=3 % | 5 RDI=0 % | 10 RDI=2 % | 160 RDI=8 % | 650 RDI: 8 % |
Per person | 30 RDI=10 % | 20 RDI=2 % | 50 RDI=7 % | 640 RDI=30 % | 2,680 RDI: 30 % |
Like these other recipes: Scallops with sorrel and Noilly Prat, Mousse with two chocolates, Tarte Normande, Cauliflower and chickpea purée, Cockles and cabbage with smoky cream sauce, ... See them all 170
Like these other recipes: Spaghetti with mussels and basil, Curried mussels with cabbage, Breton style shellfish and vegetable soup, Fillets of sole Dieppoise, Mussels with beurre d'escargot, ... See them all 10
Like these other recipes: Avocado with Sautéed Prawns , Potatoes with prawns, Scandinavian cocktail, Quiche Bretonne, Seafood rice salad, ... See them all 6
Like these other recipes: Scallop and leek pancakes, Scallops with fondue of leeks, Scallops with crunchy vegetables and wine sabayon, Scallops au gratin, Scallops with green asparagus tips and parmesan, ... See them all 10
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-13)