Preparation | Cooking | Start to finish |
---|---|---|
44 min. | 23 min. | 1 hour 7 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
6,079 Kcal or 25,452 Kj | 285 gr | 670 gr | 600 gr |
304 % | 110 % | 63 % | 91 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
170 Kcal or 712 Kj | 8 gr | 19 gr | 17 gr |
8 % | 3 % | 2 % | 3 % |
Per scallops | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
507 Kcal or 2,123 Kj | 24 gr | 56 gr | 50 gr |
25 % | 9 % | 5 % | 8 % |
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![]() | Breadcrumbs: You can check-out other recipes which use it, like for example: Fish "à la Bordelaise", Escalope cordon bleu, Mini Mont d'Or fondue with "spuds in blankets", Greek-style stuffed courgettes, Curried tuna cubes, ... All |
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![]() | Olive oil: You can get more informations, or check-out other recipes which use it, for example: Salade Niçoise, Beans with tomatoes, Provençal remoulade sauce, Pasta with green asparagus, Greek Pesto, ... All |
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