Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 290 RDI=110 % | 670 RDI=60 % | 600 RDI=90 % | 6,080 RDI=300 % | 25,450 RDI: 300 % |
Per 100 g | 7 RDI=3 % | 20 RDI=2 % | 20 RDI=3 % | 170 RDI=8 % | 710 RDI: 8 % |
Per scallops | 20 RDI=9 % | 60 RDI=5 % | 50 RDI=8 % | 510 RDI=30 % | 2,120 RDI: 30 % |
You can get more informations, or check-out other recipes which use it, for example: Leek and Mimolette tart, Spinach on toast with bechamel, Asparagus and spinach gratin, Spinach and cauliflower with sesame béchamel sauce, Purple artichokes in a cheesy gratin, ... See them all 29
Like these other recipes: Spicy mustard cauliflower cheese, Wiener Schnitzel, Manou's zucchinis garnished, Creamy Comtoise artichoke gratin, Mini Mont d'Or fondue with "spuds in blankets", ... See them all 17
Like these other recipes: Pollack Parmentier, Coriander and cashew nut pesto, Pan bagnat, Chicken and mushroom brik rolls, Purple Pesto, ... See them all 510
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)