
250 ml whole milk
100 g leaven
5 g caster sugar
9 g salt
50 g butter
30 g rye flour
450 g flour
40 g yeast






cover both moulds with a plastic sheet and leave to rise and overflow a little.
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 80 RDI=20 % | 520 RDI=40 % | 60 RDI=7 % | 2,510 RDI=90 % | 10,490 RDI: 90 % |
| Per 100 g | 9 RDI=3 % | 60 RDI=4 % | 6 RDI=1 % | 270 RDI=10 % | 1,120 RDI: 10 % |
| Per piece | 40 RDI=10 % | 260 RDI=20 % | 30 RDI=3 % | 1,250 RDI=50 % | 5,240 RDI: 50 % |
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