Preparation | Cooking | Start to finish |
---|---|---|
34 min. | 40 min. | 1 hour 14 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
4,515 Kcal or 18,903 Kj | 83 gr | 634 gr | 185 gr |
226 % | 32 % | 60 % | 28 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
63 Kcal or 264 Kj | 1 gr | 9 gr | 3 gr |
3 % | <1 % | 1 % | <1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
376 Kcal or 1,574 Kj | 7 gr | 53 gr | 15 gr |
19 % | 3 % | 5 % | 2 % |
Carrot: You can get more informations, or check-out other recipes which use it, for example: Salmon marinated like herring, Breton coleslaw, Seven-hour lamb, Duo of slow-cooked pork, Vegetable clafoutis, ... All | |
Vegetable stock: You can get more informations, or check-out other recipes which use it, for example: Sautéed Green Vegetables in pan, Sausages with baked beans, French style, Melt-in-the mouth meat and vegetables in a sealed casserole, Stuffed cabbage leaves, Mexican-style pork medallions , ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Jerusalem artichoke purée with leeks, Tomato omelette, Greek Pesto, Cubed salad, Cockles and cabbage with smoky cream sauce, ... All | |
Couscous: You can check-out other recipes which use it, like for example: Tabbouleh, Gnocchi alla romana, Couscous, ... All |
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