Preparation | Cooking | Start to finish |
---|---|---|
34 min. | 40 min. | 1 hour 14 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
6,445 Kcal or 26,984 Kj | 118 gr | 681 gr | 362 gr |
322 % | 45 % | 64 % | 55 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
190 Kcal or 795 Kj | 3 gr | 20 gr | 11 gr |
10 % | 1 % | 2 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,611 Kcal or 6,745 Kj | 29 gr | 170 gr | 90 gr |
81 % | 11 % | 16 % | 14 % |
Carrot: You can get more informations, or check-out other recipes which use it, for example: Macédoine of vegetables, Tender roasted carrots with avocado mayonnaise, Rabbit civet "à la normande", Cured Pork Belly With Lentils, Sausage and lentils "en cocotte", ... All | |
Vegetable stock: You can get more informations, or check-out other recipes which use it, for example: Curried prawn risotto, Late Winter Soup with Fresh Spinach, Chinese Soup, Mexican-style pork medallions , Stuffed cabbage leaves, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Cauliflower tabouleh, Quick chicken curry, Grilled ham and bechamel sandwiches, Endives "bonne femme", Potatoes with bacon and herbs, ... All | |
Couscous: You can check-out other recipes which use it, like for example: Tabbouleh, Gnocchi alla romana, Couscous, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-07-28)