Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 110 RDI=30 % | 50 RDI=4 % | 70 RDI=8 % | 1,290 RDI=50 % | 5,420 RDI: 50 % |
Per 100 g | 10 RDI=3 % | 5 RDI=0 % | 7 RDI=1 % | 130 RDI=5 % | 530 RDI: 5 % |
Per fillet | 30 RDI=8 % | 10 RDI=1 % | 20 RDI=2 % | 320 RDI=10 % | 1,360 RDI: 10 % |
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