Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 230 RDI=70 % | 310 RDI=20 % | 320 RDI=40 % | 1,330 RDI=50 % | 5,580 RDI: 50 % |
Per 100 g | 20 RDI=7 % | 30 RDI=2 % | 30 RDI=4 % | 140 RDI=5 % | 600 RDI: 5 % |
Per person | 60 RDI=20 % | 80 RDI=5 % | 80 RDI=9 % | 330 RDI=10 % | 1,390 RDI: 10 % |
You can get more informations, or check-out other recipes which use it, for example: Spinach brik parcels, Spinach à la Lorraine, Langres-style spinach, Salmon and spinach quiche, Eggs Florentine, ... See them all 34
You can get more informations, or check-out other recipes which use it, for example: Small green vegetables in Mornay sauce, Eggs Florentine, Mornay onion tart, Manou's zucchinis garnished, ... See them all 4
Like these other recipes: Potatoes with prawns, Mornay onion tart, Marchand de vin sauce, Montbenoit's canapés, Beurre d'escargot, ... See them all 461
You can get more informations, or check-out other recipes which use it, for example: Pea and avocado salad, White asparagus salad, Gratin slices with spinach, Linzer torte, Green Piedmont Salad, ... See them all 45
Sign up to receive the latest recipes (next batch due to be sent on 2025-04-06)