Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 230 RDI=70 % | 310 RDI=20 % | 320 RDI=40 % | 1,330 RDI=50 % | 5,580 RDI: 50 % |
Per 100 g | 20 RDI=7 % | 30 RDI=2 % | 30 RDI=4 % | 140 RDI=5 % | 600 RDI: 5 % |
Per person | 60 RDI=20 % | 80 RDI=5 % | 80 RDI=9 % | 330 RDI=10 % | 1,390 RDI: 10 % |
You can get more informations, or check-out other recipes which use it, for example: Spinach and hard-boiled egg gratin, Creamy spinach and potato gratin, Langres-style spinach, Parcels of fish fillet in spinach, Creamy rice with spinach, ... See them all 36
You can get more informations, or check-out other recipes which use it, for example: Eggs Florentine, Mornay onion tart, Small green vegetables in Mornay sauce, Manou's zucchinis garnished, ... See them all 4
Like these other recipes: Breton Pie, Potimarron (Japanese chestnut pumpkin) purée, Autumn apple and plum crumble pie, Breton style shellfish and vegetable soup, Fillet of salmon meunière, ... See them all 470
You can get more informations, or check-out other recipes which use it, for example: Seb's Italian-style aperitif slices, Green and red salad with sardines and eggs mimosa, Leeks in vinaigrette , Julia salad, Chicken pie, ... See them all 46
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-08)