Cauliflower "moelleux" in ramekins
This melt-in-the-mouth cauliflower dish is a kind of purée, bound with a little potato and cooked in milk to add creamy smoothness.
This makes a great accompaniment for meat, or as the main feature, served in ramekins with slivers of fried dry-cured ham.
This makes a great accompaniment for meat, or as the main feature, served in ramekins with slivers of fried dry-cured ham.
60 K 4.5/5 (10 reviews)
60 min.
Easy
2 kg
9 IngredientsLast modified on: March 3rd 2019
1 kg 500 g cauliflower
500 g 
2 litres 
grated nutmeg
100 g 
2 tablespoons 
4 slices smoked ham
Times for this recipe
Preparation: 35 min.
Cooking: 25 min.
All in all: 60 min.
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Step by step recipe
Stage 1 - 10 min.
Prepare 1 kg 500 g cauliflower.
Stage 2 - 10 min.
Peel 500 g potatoes and slice, then rinse.
Stage 3 - 3 min.
Put the cauliflower and potatoes in a large saucpan. Pour in 2 litres whole milk, then add salt, pepper and grated nutmeg.
Stage 4 - 20 min.
Put on mdeium heat and bring to the boil.
Cook until the potatoes and cauliflower are just tender.
Cook until the potatoes and cauliflower are just tender.
Stage 5 - 5 min.
Stage 6 - 2 min.
Stage 7 - 5 min.
Pour 2 tablespoons olive oil into a small frying pan on high heat.
When good and hot, add 4 slices smoked ham and fry until crisp.
When good and hot, add 4 slices smoked ham and fry until crisp.
Stage 8 - 2 min.
Break up the ham slices into small slivers.
Stage 9 - 1 min.
Mix the ham bits into the cauliflower purée.
Stage 10
Serve hot, preferably in small individual dishes.
Remarks
It is not essential to cook the vegetables in milk, but it does give a better creamy texture.
Keeping: 1 or 2 days in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 160 RDI=60 % | 210 RDI=20 % | 220 RDI=30 % | 3,470 RDI=170 % | 14,530 RDI: 170 % |
| Per 100 g | 3 RDI=1 % | 5 RDI=0 % | 5 RDI=1 % | 80 RDI=4 % | 350 RDI: 4 % |
How much will it cost?
- For 2 kg : 6.65 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Whole milk
Like these other recipes: Italian hot chocolate , Paris flan filling, Cheese Soufflé, Poached eggs with spinach and Comté milk, Celeriac and parsley soup, ... See them all 67
Cauliflower
Like these other recipes: Spicy mustard cauliflower cheese, Cream of cauliflower soup with smoked haddock , Roasted cauliflower, Cauliflower and purple eggplant with Greek pesto, The strange gratin, ... See them all 49
Potatoes
Like these other recipes: Alsatian-style salad, Gratin "grilled inside", Fillets of sole Dieppoise, Sorrel soup, Big knife-cut chips (French fries) , ... See them all 81
Smoked ham
Like these other recipes: Surprise bread, Beurre d'escargot, Bistro-style red endive salad, Tagliatelle and courgette spaghetti, carbonara style, Quail egg canapés, ... See them all 30
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