Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 210 RDI=80 % | 460 RDI=40 % | 190 RDI=30 % | 4,360 RDI=220 % | 18,240 RDI: 220 % |
Per 100 g | 3 RDI=2 % | 8 RDI=1 % | 3 RDI=1 % | 80 RDI=4 % | 350 RDI: 4 % |
Per person | 30 RDI=10 % | 60 RDI=5 % | 20 RDI=4 % | 540 RDI=30 % | 2,280 RDI: 30 % |
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